Choose ZIP Archive of Markdown Files in Settings → Export Data, extract the downloaded ZIP, then in Obsidian choose Open folder as vault and select that folder. Every memory becomes a note with YAML frontmatter, fully compatible with Obsidian's default parser — no conversion step required.
Each memory exports as a Markdown file with YAML frontmatter containing its title, UUID, source, tags, and timestamps — standard frontmatter that Obsidian's default parser reads without any plugin or conversion step.
This exports your raw saved memories as individual notes. It does not export the auto-generated wiki pages (the merged, entity-organized view described in what a personal knowledge base extension does) as a separate structure — Obsidian's own linking and graph view can reconstruct similar connections from the exported notes' content and tags, but the automatic entity merging itself is a SiderMem-side feature.
Markdown export works the same way regardless of plan — it's part of SiderMem's data-portability commitment, not a paid-tier-only feature gate on the export mechanism itself.